Our bread & butter

Crua Nutrition aims to cultivate a salubrious community through personalized nutrition consulting; to restore grassroots food habits and lifestyles that enhance nutritional health; as well as raise awareness for the ecological, economic, and social impacts of food choices.

vision

We envision a robust and resilient food system in which sustainable food habits are supported by all sectors.

Eaters of all life stages recognize the value of grassroots nutrition, and have access to education, resources, and services to implement and maintain their own sustainable nutrition practices.

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values

  • Advocating for the interconnectedness of nutrition, sustainability, and wellbeing.

  • Supporting biodiversity.

  • Gentle movement and mindfulness.

  • Sustainability; resource management; food waste.

  • Habits that are simple, easy to practice, and fulfilling.​

  • Building foundational nutrition knowledge.

  • Focusing on practical and well-supported recommendations.

  • The process of nourishment for health, growth, and maintenance.

  • Supporting long-term ecological, social, and economic balance.

  • Being or feeling comfortable, happy, healthy, and energized.

guiding principles

“By focusing on the origins of food, promoting movement, and reconnecting with nature, grassroots nutrition interventions are some of the most impactful approaches to creating lasting and meaningful change in people's lives.”