“This is how we do it…”
We are here for adults and families, but especially women,
who are ready to explore nutrition beyond nutrients.
We follow an organic application of the Nutrition Care Process to help you build nutrition practices that feel approachable, supportive, a little nostalgic, and add to your life (i.e. joy, energy, confidence) rather than take from it (i.e. macros, lbs, deficits).
Our approach is non-restrictive and collaborative,
meeting you where you are and supporting change as it unfolds.
As licensed healthcare professionals, we lead our practice with integrity, providing evidence-based nutrition care shaped by professional, real-world experience and the needs of real people across communities, sectors, and life stages.
Nutrition Therapy or “Nutrition Counseling” is a specialized service provided by *Registered Dietitians that integrates nutrition, lifestyle, and behavior change to support overall health. This approach is often focused on lifestyle improvement and preventative care.
Medical Nutrition Therapy (MNT) is the clinical extension of this work, using evidence-based nutrition interventions and behavior change strategies to target medical conditions such as heart disease, diabetes, gastrointestinal disorders, etc.
*Registered Dietitians (RD), Licensed Dietitian Nutritionists (LDN) are the only healthcare professionals qualified to provide nutrition therapy and medical nutrition therapy.Personalized Nutrition Therapy
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01. Submit Client Request
Complete the Client Request Form to get started. Once submitted, you’ll be redirected to our Client Portal.
02. Access Client Portal
After logging into the Client Portal, you’ll be able to schedule your first session, whether you’d like to begin with a Discovery Call or move directly into an Initial Assessment.
03. Complete Initial Assessment
Prior to your Initial Assessment, you’ll be asked to complete intake forms outlining your health history, primary nutrition concerns, and payment preferences. This includes eligibility for insurance coverage.
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“This is how we do it…”
We are here for all adults and families, but especially women, who are ready to think of nutrition beyond nutrients.
We follow an organic application of the Nutrition Care Process to help you build nutrition practices that feel:
approachable,
supportive,
a little nostalgic,
and add to your life (joy, confidence)
rather than take from it (macros, lbs).
Our approach is
non-restrictive and collaborative,
meeting you where you are,
and supporting change as it unfolds.
A note on credibility:As licensed healthcare professionals, we lead our practice with integrity, providing evidence-based nutrition care shaped by professional, real-world experience and the needs of real people across communities, sectors, and life stages.
Nutrition Therapy or “Nutrition Counseling” is a specialized service provided by *Registered Dietitians that integrates nutrition, lifestyle, and behavior change to support overall health. This approach is often focused on lifestyle improvement and preventative care.
Medical Nutrition Therapy (MNT) is the clinical extension of this work, using evidence-based nutrition interventions and behavior change strategies to target medical conditions such as heart disease, diabetes, gastrointestinal disorders, etc.
*Registered Dietitians (RD) and
Licensed Dietitian Nutritionists (LDN)
are the only qualified healthcare professionals trained to provide nutrition therapy and medical nutrition therapy. payment options
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I am currently in-network with Blue Cross Massachusetts and Aetna, and I am in the process of credentialing with Cigna and other plans.
The number of sessions and service types covered will depend on your individual plan.
To learn more about this payment options, indicate in your Intake Form.
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If your insurance plan is out-of-network, I can provide a superbill for you to submit to your insurance company for potential reimbursement.
Superbills may be used towards Foundational Nutrition Counseling.
To learn more about this payment options, indicate in your Intake Form.
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Payment can be made directly for services at the time of the visit. This is also an option if you are self-paying or if your insurance does not cover the service.
We accept cash, card, or check.
Foundational counseling creates stability. Functional nutrition gets to the root.
i. Foundational Nutrition Counseling
In 1:1 sessions, we’ll work together to understand your current patterns, identify what’s working (and what’s not), and create a sustainable way of eating that fits your life. The focus is on clarity, consistency, and long-term support.
ii. Functional Nutrition Bundles
For those looking to go deeper, I offer a small collection of functional bundles; sessions that explore specific areas of daily life, i.e. your pantry, routines, and food environment, and weave in practical application.
iii. Ask The Dietitian | Concierge Consults
A singular, focused session designed to provide simple answers when you need them, from travel and seasonal shifts to intentional meal planning.
iv. Custom Crua Extensions
Only available to active clients.
Highly-custom “add-ons” that support you between sessions; these thoughtfully designed services are tools to help your habits take root and feel sustainable.