Foundational counseling creates stability. Functional nutrition gets to the root.
i. Foundational Nutrition Counseling
In 1:1 sessions, we’ll work together to understand your current patterns, identify what’s working (and what’s not), and create a sustainable way of eating that fits your life. The focus is on clarity, consistency, and long-term support.
ii. Functional Nutrition Bundles
For those looking to go deeper, I offer a small collection of functional bundles; sessions that explore specific areas of daily life, i.e. your pantry, routines, and food environment, and weave in practical application.
iii. Ask The Dietitian | Concierge Consults
A singular, focused session designed to provide simple answers when you need them, from travel and seasonal shifts to intentional meal planning.
iv. Custom Crua Extensions
Only available to active clients.
Highly-custom “add-ons” that support you between sessions; these thoughtfully designed services are tools to help your habits take root and feel sustainable.
